Soul Inspired Self-Care for the Empowered Woman on Her Journey

My journey with Soul Inspired Self-Care began after I had a “near death” experience as a result of having Lyme Meningitis. Several years prior when my youngest was only 4, I was diagnosed with Lyme disease after discovering a Bull’s Eye on my right hip. I was treated with antibiotics on several occasions following my diagnosis, until even the infectious Disease Specialist told me there was nothing more they could do for me. No amount of sleep took away the daily debilitating fatigue and pain I felt, my heart felt like it was going to jump out of my chest with the slightest exertion, my memory was gone, my strength was gone, and along with it, my will to live. I honestly did not want to go on living if this was what the quality my life had been reduced to. Something had to give, as I did not die and was still here, living and breathing. It felt more like purgatory. I sought out acupuncturists, herbalists, and spiritual healers. My acupuncturist always had such a concerned look on her face when she would listen to my pulses. They never held between treatments. She told me I needed to bring more energy in than what was going out, which felt impossible for a single mother of 3 under the age of 8. She insisted I rest, rest, rest, and start eating red meat to build my blood and strengthen my body. This disgusted me, as I had been a vegetarian for at least 15 years. I agreed to begin with bone broth and golgi berries to build my blood and increase my strength.. One of my bodyworkers and an incredible healer asked me if I wanted to live prior to a treatment. I said, honestly no, if I’m going to continue to feel like this. Something shifted during the treatment and when it was over, I felt something was different. I woke up the next day and actually felt a little better for the first time since I could remember. This gave me hope and a reason to go on living. One day my acupuncturist exclaimed, “your pulses are stronger, what have you been doing?!” The only thing I had done differently was the healing I had received a week prior and the golgi berries I had incorporated into my diet. That was the beginning of my Self-led Self-Care journey. When I knew I had made just a small amount of progress I wanted to keep going and do anything I could to repair my mind and body and restore my energy, so I could hold space one day for others who felt hopeless on their journey. This Self-care journey became a soul-journey, one of discovering my purpose here on Earth and what made me come alive. It took me ten years to build a foundation of Soul Inspired Self-care that I don’t compromise for anything, because the quality of my life and well-being depend on it. I went from being bedridden and exhausted to waking up most days feeling rested and excited about what the day holds. I see on the average 45 clients a month, walk twice a day, go kayaking whenever I get the chance, drink plenty of fluids, eat nourishing home cooked meals, and enjoy my life. As a result, everyone, including me, benefits from my Self-care. One of my favorite motto’s is self -care is not optional, it is mandatory and self-responsible. I don’t just teach self-care, I live it because for me there are no other options. My favorite thing to do with my coaching clients is create a Soul-Inspired Self-care plan that they look forward to, so they can begin living the life they were made for; one where they feel empowered, enlivened, inspired, revitalized, lighter, clearer, and rooted in who they are and why they are here. Soul Inspired Self-care tends to every level of your being, so that you are living from a place of deep fulfillment. My healing journey has inspired me to hold space for women on their healing journey, just like you because I know you, too, can transition from a life of surviving to one where you are thriving, regardless of where you are. The choice is yours.

If you are a woman on your empowered journey and are ready to take the next step toward Self-Led Soul Inspired Self-Care then I’m excited to work with you!

InTune Coaching is for the Empowered Woman on Her Journey toward:

-Self-realization

-Self Actualization

-Empowered and Self-led, Self-Care

-Self-Compassion

-Self-Forgiveness

-Connecting with and expressing Your Authentic and Empowered Voice

-Embodying Your Worth

-Living your Truth

-Connecting with Your Soul’s Vision and Your “Work” Here

-Being Your Soul’s Work and Living from your Soul’s inspiration

Where do you see yourself in 2022?

What empowered steps are you ready and willing to take to bridge the gap between where you are and where you envision your future self?

What is the next step you are ready and willing to take to begin living as the empowered woman you are meant to be starting today?

If this resonates with you, let’s have a conversation! DM me to set up a discovery call so you can start embodying empowered woman you are!